Our lifestyle gives us very little time and scope to look after ourselves. Of course, most of us exercise to stay healthy or at least jog in the morning or evening. However, doing that does not give our back the much-needed rest it needs, since we have been repeating the same schedule over and over again. After a while, most of us develop a back pain, which we may brush off as a regular pain that might ease off with time. But unless your back doctor in Boynton Beach says so, you should never take your back pain lightly.
As many as 80% of Americans experience pain in their lower back after a long day at work or when they rest after a heavy workout session. This has got much to do with their posture while working at a desk job, or walking or stretching more than what their body allows. The most common age group when people experience this pain is between 30-45 years. A common back pain is often due to strained muscles, a muscle spasm, or strained ligaments. The back pain causes that must not be overlooked include ruptured disks, arthritis, spine infection, abnormal curvature, bulging disks, and more. You can speak with your back doctor in Boynton Beach to get further details about back pain problems.
- Posted by cmcadmin
- On July 6, 2018
- 0 Comments