Benefits of Massage Therapy

Massages. Who doesn’t enjoy a great massage? They are relaxing, enjoyable and a great way to relax tense muscles at the end of the day or even on the weekend from a stressful week at work. Along with chiropractic therapy, massage therapy is a great benefit to alleviate multiple conditions:

• Alleviate low-back pain and assist in improving range of motion
• If done correctly, assist with shorter / easier labor for expectant mothers
• Reduce and ease medication dependence
• Enhance immunity by stimulating lymph flow for natural immune defense response
• Assist athletes of any level prepare and recover from strenuous workouts
• Improve look and feel of the bodies biggest organ – the skin
• Reduce muscle spasms and cramping in the neck, back and other areas

Massage has profound effects that are not limited to just physical benefits but also induces chemical and physiological changes throughout the body with profound effects. Research also shows us that every body can greatly benefit from massage and touch which range from treating chronic diseases, neurological disorders and injuries to alleviating the tensions of modern work / life styles. It is important to set aside some time out of your busy schedule to get a massage. Just remember if it feels like you are pampering yourself it does not make it any less therapeutic. If you have not had a massage in a while, be sure to give us a call at (954) 981-4355 and schedule a massage. We will be happy to go over any questions or concerns you may have as we want to ensure you are in the best shape possible.